How Much Exercise Do Cats Need?
Yes, cats need exercise, too. As with humans, a sedentary lifestyle can lead to negative effects on physical and mental health. But determining how much exercise your cat truly needs comes down to your individual cat. Here's why cats need exercise and how to provide the necessary resources.
How Much Exercise Do Cats Need Per Day?
Cats generally need around 30 minutes of exercise per day to stay healthy and happy. However, this can vary depending on the age, breed, lifestyle, and individual personality of the cat. Some cats may be content with short bursts of activity, while others may need more intense playtime or structured exercise routines.
Importance of Exercise for Cats
Regular exercise is an important part of a healthy lifestyle for cats, helping to keep them physically and mentally fit and promoting overall well-being.1 Encouraging exercise and play can also help prevent behavioral issues like destructive chewing and scratching.