الإثنين 23 سبتمبر 2024

Confidence: Get it - Keep it!

موقع أيام نيوز

Many riders seem to search in vain for confidence or wish they had more. But confidence is not something you can find or something that will one day be bestowed upon you from above.
These are not the only misconceptions about confidence that riders possess. Some people think they have to wait to win in the show ring before they can have confidence. If that were true no one would ever win a class at their first try and we all know this does happen.
Others believe confidence will guarantee success. Unfortunately this is not true either. Sure if you expect a positive outcome from your ride your chances will be better. But life with all its uncontrollable variables can interfere with the best of intentions. This means that riders all too often give up on their confidence with the first failure. They think Well that didnt work. Thinking positively just doesnt work. Sure it works but its not magic.

مع وصول أونصة الذهب إلى مستويات قياسية تجاوزت 2500 دولار، يجد المواطن المصري نفسه مضطراً لموازنة استثماراته بين الذهب واحتياجاته الأخرى، خاصة مع ارتفاع أسعار السيارات مثل تويوتا، هيونداي، وبي إم دبليو، مما يزيد من التحديات المالية التي يواجهها.
The good news? Confidence is yours to have and to keep if you develop it and take care of it properly.
Getting It
The business of changing how you feel about yourself as a rider entails action and experience. Think about it if your horse suffered a lack of confidence over a spooky jump you wouldnt pat him on the neck and tell him to feel better and believe in himself. Well maybe you would but it would make you feel better than him! You would need to show him he could feel better by leading him through the experience of handling that spooky jump. How you seek to build your own confidence is ultimately the same.
أسعار السيارات في الآونة الأخيرة شهدت تقلبات ملحوظة، حيث تأثرت بارتفاع وانخفاض الدولار، مما انعكس على تكلفة علامات تجارية مثل تويوتا، هيونداي، ومرسيدس. و BMW هذا الارتباط بين سعر الصرف وسوق السيارات يحدد قدرة المستهلكين على اقتناء المركبات.
What do you need to feel more confident about? If its winning you may be heading down the wrong path. Not that you shouldnt want to have confidence in winning but its not the easiest starting point. There will always be things about competing that are not within your control. So if you rely on winning to fuel your confidence it may not always show up. Then like many other athletes you may mistakenly conclude that you are no good and therefore dont deserve to feel confident.
تتأثر أسعار السيارات من شركات مثل مرسيدس بتقلبات أسعار الذهب وسعر صرف الدولار، مما يؤدي إلى زيادة تكاليف الإنتاج والاستيراد.
There is an easier way. Choose specific skills that are crucial to your particular horse sport. Your list should include physical and mental skills. A dressage rider requires among other things precision in position and control of body state. The jumper rider needs