Horse Training by Feel… or by Time?
five minutes have passed.
As soon as my butt lands in the saddle on any given horse each day, I immediately note the time. As a trainer, I am frequently interrupted by students needing to ask questions or stopping by to say hello, and by noting the time I am able to be fairer to the horse I am schooling. On a recent day, for example, I mounted a horse at 9:52am and commenced our phase of walking around to circulate joint fluid. Within moments, one of my students walked into the arena and interrupted me. I had to stop my horse and answer a bunch of questions.
Feeling a little annoyed and now behind schedule, I wanted to carry on with my ride and was just about to urge my horse to a trot when I checked my watch again. It was 9:58. I had definitely not satisfied my own rule of walking the horse for a full ten minutes before trotting. Good thing I checked my watch, because my instincts were telling me to move the session in a different direction!
The safeguards of checking my watch also applies to the actual exercises within any ride. Often, in our quests for perfection, we can spend far too much time drilling a maneuver or routine. Horses’ neuro-muscular systems respond to this kind of repetition by dulling, meaning they recruit fewer muscle fibers, and at lesser force rates. In other words, there are diminishing returns on our efforts.
When I introduce gymnastic exercises to students at clinics, they sometimes experience an immediate result from their horses. After one or two repetitions of a cavalletti pattern, for example, the horses might suddenly start trotting with more rhythm and agility. However, these instant changes do not indicate deeper muscular and skeletal adaptations. I like to remind riders that any exercise needs to be practiced enough to make these more substantial and permanent changes. A single moment is insufficient. An entire half-hour is too long. How, then, do you know what timing to use?
The long answer is that each horse is different: some horses will benefit from ninety-second intervals while others might need three-minute intervals. Figuring out what your horse needs requires monitoring your rides for clues about how/when your horse is in the work zone and how/when he recovers